Celebrity yoga and Pilates expert Kristin McGee is the epitome of health and fitness. She teaches her innovative approach to fitness to group classes and private clients, many of whom are elite athletes and celebrities. She also regularly contributes to many of our musthave magazines and television shows, including Shape, Fitness, InStyle, CNN and Good Morning America, among others.
Kristin recently was a guest blogger for Barre3 and shared her favorite tips for glowing summer skin, which we’re sharing with you below!
Here are a few of Kristin’s skincare tips to live by…
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Wear sunscreen every day. My favorite is Juice Beauty for all-natural moisturizers and sunscreens.
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Invest in a great wide-brimmed hat that’s cute and fun to wear.
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Drink a ton of water. You can flavor it with lemon, lime, strawberries, raspberries, cucumbers, etc., and leave a pitcher in your fridge to drink from throughout the day.
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Get your 8 hours of sleep. Even though the sun stays out longer in the summer, it’s still important to get your beauty rest.
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Move every day. Yoga, walking, cycling, tennis, barre3 workouts, Pilates, hikes, and swimming are all great for your skin and your spirit. If you only have a few minutes and you want to do something fantastic for your skin, try a standing forward bend. We keep our skin young by turning upside down in forward hangs and inversions, which brings blood flow to our face.
Want Kristin’s tips to perfect your standing forward bend pose (and reap the skin circulation benefits of it)? Get them in her full post on the Barre3 blog here.
Find out more about Kristin at KristinMcGee.com and follow her on Twitter @TheBendiGirl.
Want to scoop up her favorite sunscreen for the summer? Get our latest and greatest in the Limited Edition Summer Survival Kit!
The post Action Packed Summer: Celebrity Yoga and Pilates Expert, Kristin McGee appeared first on Juice Beauty Blog.